Chicken Tikka Masala

Ingredients

• 2 chicken breasts, cubed
• 1 onion, chopped
• 5 garlic cloves, minced
• 1 TBSP ginger root, minced
• 1/2 tsp Turmeric
• 2 tsp cumin
• 2 tsp paprika
• 2 tsp garam masala
• 1 tsp cayenne pepper
• 1 28oz can crushed tomatoes
• 1/2 cup plain yogurt
• 1/4 cup cilantro, diced

Directions

1. In large skillet over med-high heat; brown chicken in hot oil until no pink visible, about 12-14 mins
2. Set chicken aside
3. Return skillet to stove and sauté onion and until soft, about 5 mins
4. Add garlic, ginger and spices. Cook 1 min
5. Add tomatoes and turn to low. Simmer 15 mins
6. Add yogurt and chicken
7. Simmer another 5 mins
8. Salt & pepper to taste
9. Serve over rice
10. Garnish with cilantro

Yum

Notes:

Spinach can be added to most any skillet meal. Throw a couple handfuls in about 2-3 mins before the meal is done and stir until wilted.